Top 7 pumping tips for breastfeeding mums

(Plus our guide to the best breast pumps on the market) Breastfeeding is an incredible journey, but for many new mothers, pumping is a huge part of that experience—whether it’s to build a freezer stash, share feeds with a partner, or make returning to work a little smoother. But let’s be honest, pumping can feel […]

Understanding tongue tie: what it is, how to diagnose it, and what to do next

If you’re struggling with breastfeeding pain, poor latch, or a fussy baby who seems frustrated at the breast or bottle, you may have heard about tongue tie. It’s a term that gets thrown around in parenting groups and lactation discussions, but what exactly is it? More importantly, how do you know if your baby has […]

The realities of cluster feeding: what no one tells you about the first three months

If you’ve found yourself trapped under a tiny but determined newborn who refuses to let go of your breast for hours on end, welcome to the world of cluster feeding. If you’ve ever questioned whether it’s possible for a baby to actually drink that much milk, or whether you’ll ever sleep again, you’re not alone. […]