(Packed with anti inflammatories and easily digestible in that postpartum period. Serves 1-2) 

Ingredients:

• 200g chicken breast, sliced
• 1 tbsp coconut oil
• 1 tsp turmeric
• 1 tsp ginger, grated
• 1/2 tsp black pepper
• 1 red bell pepper, sliced
• 100g broccoli florets
• 1 tbsp soy sauce

Instructions:

1. Heat the coconut oil in a pan over medium heat. Add the sliced chicken breast and cook for about 5-7 minutes, or until the chicken is golden brown and fully cooked.
2. Once the chicken is cooked, add the turmeric, ginger, and black pepper to the pan. Stir well to coat the chicken in the spices.
3. Toss in the red bell pepper and broccoli and cook for another 5-7 minutes, or until the vegetables are tender but still vibrant in color.
4. Drizzle the stir-fry with soy sauce and stir to combine. Taste and adjust seasoning as needed.